Castor Oil 15 Amazing Benefits For Your Skin, Hair And Health
Facts
About Castor Oils
Castor oil
is extracted by pressing the seeds of the Ricinus Communis plant and contains
antifungal and antibacterial properties, as well as nutrients such as Vitamin E
and Omega 6 and 9. In
its unprocessed form, it contains a toxic substance known as ricin, but the
substance is easily destroyed when exposed to high temperatures during oil
production. As a result, a pale yellow to amber liquid is produced, which is
widely used in medicines, beauty products, food, and other applications. The
benefits of castor oil for hair are unparalleled, and they have been tested and
proven since ancient times!
Nutritional Value Of Castor Oil
Castor oil has a unique nutritional value because 90% of its
fatty acid content is made up of ricinoleic acid, a substance that is quite
rare. This substance readily absorbs into
the skin and is effective in the treatment of dermatosis, psoriasis, and acne.
This acid is also produced in the
small intestine when castor oil is broken down, which aids digestion. Other
acids include oleic acid (6%–2%), linoleic acid (5%–2%), dihydroxystearic acid
(.5%–.30%), and so on.
Aside from that, it contains a lot of vitamin E, as well as
omega 6 and 9. According to the National Institute of Health, Vitamin E extends
the life of cells and aids in the replenishment of old ones, thereby combating
the signs of ageing. Omega
6 is an essential nutrient, which means that it must be obtained through the
diet. When consumed in sufficient quantities, it aids in the production of
energy, the reduction of rheumatoid arthritis symptoms, and the reduction of
body fat. Omega 9 is important because it combats bad cholesterol and reduces
inflammation. It also improves insulin sensitivity.
Top 15 Benefits Of Castor Oil
Castor oil has a variety of applications. Some may need to
be applied externally, while others may need to be taken orally. Now that we've covered the general
benefits of castor oil, we've broken down the specific benefits and how to use
it.
Benefits Of Castor Oil For Skin
Castor oil is a natural cleanser with high antioxidant
levels, making it one of the best remedies for skin issues.
1. Prevent Wrinkles Or Fine Lines
Wrinkles are one of the signs of aging. Wrinkles appear as our skin loses its natural elasticity and thins. Castor oil is one of the most popular home remedies for wrinkles because it replenishes old cells and increases cell longevity by boosting collagen production. castor oil suppliers in Delhi
Ingredients
Castor oil - few drops
How To Use
- Apply
castor oil gently over your face and neck in circular motions.
- Leave
it overnight and wash it off in the morning.
- Repeat
this regularly to witness its effectiveness.
2. Remove Stretch Mark
The most popular benefit of castor oil for skin is the
removal of stretch marks. It contains fatty acids that improve skin elasticity,
lowering the risk of stretch marks.
Ingredients
- Castor
oil - few drops
- Coconut/Argan
oil - equal amount with castor oil.
How To Use
1.
Apply castor oil topically (on
specific areas) to pregnancy-related stretch marks.
2.
For other stretch marks, make a
solution with equal parts coconut and argan oil and apply it to the affected
area.
You can also use ThriveCo's Stretch Marks Cream. Strioverâ„¢,
a clinically tested ingredient, effectively reduces the appearance of old and new
stretch marks within 28 days. It is safe to use while pregnant.
3. Moisturize Skin
Castor oil benefits the skin by moisturising and protecting
it from free radicals. It can also help to replenish skin cells due to its
ricinoleic acid content.
Ingredients
Castor oil - few drops
How To Use
- Take a
few drops of the oil.
- Gently
rub in on your face in circular motion.
- Do not
overdo it. Castor oil is heavy and may leave you looking greasy.
4. Treat Acne
Oil on acne may seem counterproductive, but the benefits of
castor oil on the face are undeniable. It penetrates deeply into the skin and
combats the bacteria that cause acne.
Ingredients
Castor oil - few drops
How To Use
1.
To open your pores, wash your face
with warm water.
2.
Take a few drops of castor oil and
evenly distribute it around your palms.
3.
Rub it gently and slowly on your
face in a circular motion.
4.
Leave it on overnight.
5.
The next morning, wash your face
with cold water.
6.
To prevent breakouts, mix a few
drops of apple cider vinegar and frankincense with castor oil and dab it on
your face with a cotton ball.
5. Reduce Pigmentation
Dermatologists
recommend castor oil to even out skin tones and remove spots and blemishes
because it contains Omega 3s, which hydrate the skin. It promotes the growth of healthy
tissues. Check here to learn about the causes and home remedies for skin
pigmentation.
Ingredients
Castor oil - few drops
How To Use
- Rub
some castor oil gently on the face.
- Leave
it overnight and wash it off.
- After a
few usages, the spots start reducing.
- To
reduce redness from sunburn, mix equal amount of coconut oil with this oil
and follow the same procedure as above.
Castor Oil Benefits For Hair
The
benefits of castor oil for hair are as numerous as those for skin, making it
the go-to beauty product not only for households, but also for various cosmetic
companies. It stimulates hair follicles and increases blood flow to the scalp's
surface. Some nutrients that contribute to this benefit include omegas 6 and 9,
as well as vitamin E.
6. Thicken Eye Brow Hair
Many people prefer thicker brows, which castor oil can help
them achieve. Antioxidants, proteins, fatty acids, and other nutrients will aid
in the growth of brows.
Ingredients
- Castor
oil - few drops
- Cotton
ball - 1
How To Use
- Take
some oil and soak the cotton ball in it.
- Dab it
gently on your eyebrows.
7. Improve Hair Growth
We have all heard about the
benefits of castor oil for hair growth. Here is how you can go about achieving
it.
Ingredients
Castor oil - few drops (preferably,
Jamaican Black Castor oil)
How To Use
- Damp
(not wet) your hair.
- Massage
the oil into your scalp for 5-10 minutes.
- Let it
sit for at least 20 minutes, or preferably overnight.
- Wash it
off with warm water. Castor oil is heavy. So you may have to use shampoo
twice or thrice. The warm water helps in removing it.
- You can
also lighten it by mixing equal parts of almond or coconut oil.
- You can
add in 2-3 drops of rosemary or tea tree essential oil in the mixture for
greater benefits.
- Apply
this 1-2 times for 6-8 weeks for best results.
You can also use the Hair Growth Serum from ThriveCo. It
has a clinically proven ingredient, REGENDILâ„¢ (Redensyl, Anagain, Procapil,
Capilia Longa), which stimulates hair growth, reduces hair loss, and gives
thicker, stronger hair in 8 weeks.
8. Enhance Hair Colour
One can always take advantage
of the benefits of castor oil for grey hair, by following the simple rules.
Ingredients
Warm castor oil - as needed
How To Use
- When
the first signs of greying hair appear, start massaging warm castor oil
2-3 times a week.
- It
stimulates hair follicles and prevents greying.
9. Remove Split Ends
Split ends are one of the most
annoying issues to have. However, castor oil's ability to treat split ends
comes in handy. Here's what you can do.
Ingredients
- Castor
oil - 1 tablespoon
- Coconut
oil - 1 tablespoon
- Egg - 1
How To Use
- Combine
the egg and coconut oil and then add in the castor oil.
- Massage
this onto the scalp, gently working to the roots.
- Keep it
on for at least 30 minutes before washing it with warm water and shampoo.
- Follow
this once a week.
10. Make Hair Shiny
We all want to have perfectly shiny hair. However, dirt and
dust frequently cause hair to dry out or become damaged. Castor oil can help
reverse this effect.
Ingredients
- Castor
oil - 1 tablespoon
- Coconut
oil - 1 tablespoon
How To Use
- Combine
both the oil and warm it a little. Do not overheat it.
- Massage
it onto your scalp for 10-15 minutes.
- Let it
sit for at least 1 hour before washing it off.
Health Benefits Of Castor Oil
Now that we have checked onto
the benefits of castor oil for skin and hair let’s look at its uses for health.
11. Treat Constipation
Castor
oil's benefits include its use as a laxative. Pharmaceutical companies would
have you believe that it is harmful to your health because it contains ricin. However,
as previously stated, this substance is removed by heating the oil, rendering
it safe for consumption. Castor oil stimulates the small and large intestines,
as well as the colon walls, facilitating expulsion.
Ingredients
- Castor
oil - 30-60mL
- Warm
milk/Water - 1 glass
- Ginger
How To Use
- Add the
castor oil into the mil or water.
- Because
the oil has a strong smell, ginger needs to be added. But it is completely
optional.
- Drink
this and wait for an hour for its effects to show.
12. Remove Cracked Heels
Because of its
anti-inflammatory and anti-bacterial properties, castor oil could be used to
remove cracks from the heels
Ingredients
Castor oil - as needed.
How To Use
- Warm the
castor oil.
- Apply a
thick layer over the ankle and put on your socks.
- Leave
it on overnight.
- For
faster results, follow this procedure regularly.
13. Treat Backache
Want a safe and fool-proof remedy for a
backache? Benefits of castor oil massage have the answers.
Ingredients
- Castor
oil - as needed.
- Clean
and soft cloth
- Hot
water bag
(You may need a helping hand for this)
How To Use
- Apply
the castor oil topically over the back.
- Place
the cloth over this spot and place the hot water bag.
- If the
water in the bag is too hot, you may wrap it with a towel.
- Leave
it on for an hour. Allow the oil to percolate.
- Massage
the area.
14. Castor Oil Remedy For Stomach Ache
Moving on from the benefits of castor oil for the face to
other uses, here is a stomach ache treatment. It can take many forms.
Ingredients
- Castor
oil - 1 teaspoon
- Cold
milk - 1 glass
Preparation Method
- Stir in
well the castor oil with the milk.
- Drink
this on an empty stomach every morning for a full cleansing.
- This
recipe takes care of acidity, stomach toxicity, bloating, constipation and
irritated bowels.
- Alternatively,
you may also mix the oil with orange juice or water for tackling acidity,
constipation and bloating. But drink it with milk to yield best results.
15. Soothe Menstrual Cramp
This is a welcome home remedy for many women. Castor oil
relieves a variety of muscle pains, including menstrual cramps. To relieve
pain, follow the steps outlined below. castor oil companies in Delhi
Ingredients
- Castor
oil - as needed
- Clean
and soft cloth
- Covering
cloth
- Hot
water bag
How To Use
- Warm
the castor oil and soak the clean cloth. Do not make it dripping wet.
- Place
it over your lower abdomen.
- Cover
it with the other cloth, before placing the hot water bag over it.
- Leave it on and get some refreshing sleep!
- Finally, a word of caution about reaping the benefits of castor oil. Although it has been certified as 'generally safe', do not overuse it. Usage must be based on the ailment and direction. If an ailment is severe, it is best to consult a doctor. Before proceeding with external use, run a patch test first. Test the mixtures on a small patch of skin and leave for 5-10 minutes. If it irritates your skin, avoid using it. If not, you're good to go!
Comments
Post a Comment